Welcome to Breathe & Bloom
I Help Sensitive Women To Feel ‘Rock Star’ Confident
It’s easy to feel redundant when your kids have left home or doing their own thing
Maybe your jobs changed or your looking for a new job
At this stage of life it can feel overwhelming
For a while there you knew what you were doing you had direction, you felt needed
Now it’s as though your spark has gone out, you don’t know what you want, you don’t even know what you like anymore
Even picking what to eat has become such a drudge.
You feel lost, confused, unsure and lacking that spark
All you want is to feel clear headed, light, calm and at peace, knowing what to focus on and how to enjoy life.
Hi, I’m Bernie
I help empower highly sensitive women to feel ‘Rock Star’ confident.
As a Holistic Wellness Coach and Intuitive Healer, I mentor, motivate and guide my clients and focus on helping them improve their overall health and well-being.
This includes helping them through lifestyle changes, self-care and teaching stress management skills.
I release trapped or blocked emotions by using various energy healing techniques including Pendulum Alchemy and the Akashic Records.
A pendulum is a symmetrical, weighted object that is hung from a single chain or cord. It lets the user tune into their intuitive powers and acts as a receiver and transmitter of information and moves in different ways in response to questions.
Pendulum Alchemy is the use of a pendulum as a tool which guides, changes, transforms or influences outcomes in a way that is for the highest good of all concerned.
Using a pendulum gives you an opportunity to receive on point spiritual guidance, meaningful insights and unlock energetic blocks to supercharge your results.
This will help you to move forward and live the life of your dreams.
The Akashic Records are an (energetic) library of information about every soul that has ever lived from the point of Soul creation.
The Akashic realm is said to be the highest energetic realm. It holds every single thought, every action, every experience throughout your entire journey.
By accessing your Akashic records I can offer healing and clarity on some of the blocks that may be keeping you stuck from moving forward in your life.
I will also find out where your soul originates from and which Archangel Realm your soul associates with. This information can give you some real aha moments about why you feel (and show up) like you do.
I work closely with my angels and guides to support you with various emotions such as grief, forgiveness, inner child and ancestral healing and any other emotional blocks you may have.
My goal is to Empower, Inspire and Support like-minded women using Holistic Wellness, Essential oils and other energy healing modalities.
I just had a healing session with Bernie. I can honestly say I have never felt this good. I bounced out of Breath and Bloom after the session.
Before I went to Bernie I had a lot of personal issues.
Bernie was amazing, patient, caring and understanding.
I had known for years I had a lot bottled up inside me but Bernie helped me release those issues and gave me the belief I am good enough as myself, to believe in myself more and that I have a lot to offer.
I can’t believe the change in myself after just one healing session. Thank you from the bottom of my heart Bernie
I have been blessed to have met Bernie and have known her for a number of years now. I have attended her workshops and received some wonderful reiki treatments from her, including angel card readings and she has introduced me to the use of essential oils.
To continue on my journey, I decided to enrol on Bernies “increase your confidence and change your mindset” course. It was exactly what I needed and she came to me and the right time.
I had become a little distant and complacement in my self care of late. The course was exactly what I required to get me back on track and steer me in the right direction.
The layout and ease of the course was excellent and was so doable and accessible especially with work and a young family. I didn’t get to the zoom meetings due to work but was able to catch up afterwards. You can work through it at your own pace and Bernie provides plenty of notes to read.
I would highly recommended it because it sets out the rationale behind why we have low self confidence thoughts and sets out the ways and tools needed to makes changes in your life and/or career.
You also have life long access which is fantastic so you can always go back to it and revise if needed. I would defintely work with Bernie again and I’m glad to say I have met a friend for life.
She is so down to earth and highly altruistic, a truly kind and warm person who wants to share her experiences, knowlege and wisdom in the hope of helping others. Thank you Bernie as always xxx