Welcome to Breathe & Bloom

Empowering Women

Over ’50’

To Empower Themselves

Live Your Best Life !!

Is your self-confidence at an all time low?

Do you feel it’s too late to follow your dreams?

Are you highly intuitive and feel emotional and physical sensations on an extremely deep level?

Would you like the tools and guidance to create a more positive mindset and emotional well-being?



I inspire, motivate and empower women over 50 by giving them the tools they need to follow their dreams and create a life they love.  I empower them emotionally, physically and spiritually by using essential oils, mindfulness and meditation.

I work closely with my angels and guides to support highly sensitive women with various emotions such as grief,  forgiveness, inner child and ancestral healing. 

Lots of different healing techniques are used in my online and in person workshops held at Breathe and Bloom.

My goal is to Empower, Inspire and Support like-minded women as I have been through all of these emotions and had to do a lot of inner work to become the person I am today.




More about me >>


What Interests You?





Self-Confidence & Mindset
Holistic Well-Being


I use lots of different healing modalities including Reiki, Pendulums, Essential oils, Meditation and Mindfulness


Special Offers

Special Offer –  online Angelcard reading and pendulum healing

Breathe & Bloom with Bernie
eBook & Worksheets

Some Testimonials


More here >>

I just had a healing session with Bernie. I can honestly say I have never felt this good. I bounced out of Breath and Bloom after the session. Before I went to Bernie I had a lot of personal issues. Bernie was amazing, patient, caring and understanding. I had known for years I had a lot bottled up inside me but Bernie helped me release those issues and gave me the belief I am good enough as myself, to believe in myself more and that I have a lot to offer. I can’t believe the change in me after just one healing session. Thank you from the bottom of my heart Bernie


Tina W.


I found Bernie through her Facebook page Breath and Bloom & decided to do the Life purpose workshop. I also got her book to go along with the course. The book really gets you to focus on the things you want to achieve in life by getting you to imagine, plan and express what you really want all in one place. It really is an excellent manifestation tool and just the perfect journal

I got an amazing chance at a reading and healing session online,  I am so glad that I did as I found it particularly supportive and enlightening. The reading was incredibly accurate and detailed reading regarding my life situation, and the reading left me optimistic and uplifted. The pendulum healing really works, you can feel it!

Bernie’s passion is so inspiring, she shows such warmth and positivity. Her own journey is proof that we can make a difference to our lives and make our dreams a reality.

Thank you so much Bernie you are an amazing lady
It’s exactly what I needed in order for me to put real thought into the life I want.


Chloe F.

I have been blessed to have met Bernie and have known her for a number of years now. I have attended her workshops and received some wonderful reiki treatments from her, including angel card readings and she has introduced me to the use of essential oils.

To continue on my journey, I decided to enrol on Bernies “increase your confidence and change your mindset” course. It was exactly what I needed and she came to me and the right time.

I had become a little distant and complacement in my self care of late. The course was exactly what I required to get me back on track and steer me in the right direction.

The layout and ease of the course was excellent and was so doable and accessible especially with work and a young family. I didn’t get to the zoom meetings due to work but was able to catch up afterwards. You can work through it at your own pace and Bernie provides plenty of notes to read.

I would highly recommended it because it sets out the rationale behind why we have low self confidence thoughts and sets out the ways and tools needed to makes changes in your life and/or career.

You also have life long access which is fantastic so you can always go back to it and revise if needed. I would defintely work with Bernie again and I’m glad to say I have met a friend for life.

She is so down to earth and highly altruistic, a truly kind and warm person who wants to share her experiences, knowlege and wisdom in the hope of helping others. Thank you Bernie as always xxx


Jennifer W.