
Healing
Healing will mean different things for everyone, essentially it is the transfer of energy or support from the healer to the recipient. It promotes self-healing by relaxing the body, releasing emotions, tensions and traumas the body no longer requires. Opens the door for the person to finally begin to heal.
My healing sessions will always be bespoke and tailored to suit each person needs. I firstly tune in to the person to see which blended approach to utilise. This will vary per person.
Main goal always is to support you to heal and be the best version of yourself on your jounrey.
Below is more information on the modalities I use, if you have any queries please let me know
Love
Bernie xx
Modalities I Use:
Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.
Pendulum Healing is a form of energy healing that involves using a pendulum to identify and release energetic blockages in the body. The pendulum is used as a tool to detect subtle energy movements and can be used to identify areas of imbalance or blockages in the body’s energy field. Pendulum healing is often used as a complementary therapy alongside other forms of healthcare and is believed to help promote physical, emotional, and spiritual healing. I may use various techniques to help release these blockages, such as energy clearing, chakra balancing, and aura cleansing.
Belief Clearing is a process of identifying and releasing limiting beliefs that may be holding a person back from achieving their goals or living a fulfilling life. These beliefs can be conscious or unconscious, and often stem from early childhood experiences, cultural conditioning or other life experiences. The belief clearing process involves examining these beliefs, understanding their origins, and then working to release them through various techniques such as meditation, visualization, and energy healing. The goal of belief clearing is to replace limiting beliefs with more empowering ones, allowing individuals to live a more fulfilling life and achieve their goals.
The Emotion Code is the simplest way to get rid of your emotional baggage, helping you feel freer, happier and healthier! The technique was created and refined by a chiropractor, Dr. Bradley Nelson, who realized that his patients’ aches and pains were more than just physically based- they were emotional. Dr Nelson coined the phrase “trapped emotions” – negative energies that become trapped in the body during intense emotional events. Because the body is actually made of pure energy, the negative energy of trapped emotions can exert a damaging force on the body, which worsens over time. The Emotion Code uses specific questioning and muscle testing (kinesiology) to get answers from the subconscious about trapped emotions that need to be cleared. As soon as a trapped emotion is identified, it is ready to be released.
Colour Healing or Chromotherapy is a holistic healing practice that uses colours to promote physical, emotional, and spiritual healing. It is based on the idea that different colours have different vibrational frequencies that can affect the body and mind in different ways. Colour healing practitioners use different colours to balance and harmonize the energy center’s or chakras in the body, which are believed to be connected to different organs and systems.