Workshops & Courses

Perhaps you pick up on the atmosphere in a room, feel other people’s emotions deeply, or find yourself giving so much of your energy to everyone else that there’s very little left for you.

Protect Your Energy is a practical and spiritual workshop designed to help you understand your own energy, recognise what may be draining you and learn how to come back to yourself.

This isn’t about becoming frightened of other people’s energy or shutting yourself off from the world.

It’s about becoming more aware of you — your body, your boundaries, your energy and what you need to feel grounded and centred.

During our 90 minutes together, we’ll explore:

How to recognise and understand your own energy
How to pause and ask, “Is this actually mine?”
Where you may be giving too much of your energy away
Boundaries and recognising your body’s YES and NO
Grounding, clearing and calling your energy back
Crystals, oils and spiritual energy-protection practices
Pendulum energy clearing and energy healing
Giving, receiving and learning to protect your energy without closing yourself off

Personal 1-Card Reading

As part of the workshop, you’ll also receive your own personal 1-card reading and intuitive message from me.

Your card will offer something for you to reflect on around where you are right now and what may be asking for your attention.

Can’t Attend Live?

You can still join us.

Everyone who books will receive the full workshop recording, so you can experience the session in your own time.

And you won’t miss out on your personal reading. I’ll pull one card specifically for you and record your individual message, which will be sent to you separately.

You’ll also receive my updated Energy Protection Toolkit, filled with practical exercises and practices you can return to whenever you need them.

What’s Included

90-minute online workshop
Grounding and energy-protection practices
Pendulum clearing and energy healing
Crystals, oils and spiritual tools
Downloadable Energy Protection Toolkit
Your personal 1-card reading and intuitive message
Full workshop recording

Investment: €25

Limited spaces available.

PayPal:
https://PayPal.me/BernadetteCurd

Revolut:
bernad5k3z

Please send me a message once you’ve paid so I have your details and can confirm your place.

You don’t have to stop being sensitive to feel stronger in your energy.

You can care without carrying.
You can give without emptying yourself.
You can be open-hearted and still have boundaries.

Your energy is sacred. Offer it by choice, not by default.

With love,
Bernie x
Breathe and Bloom — Healing & Empowerment